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Tag: Weightlifting

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Dec 03

EP 067 – When to Use Lifting Gear

twinstudiesLeave a commentPodcastsCrossFit, Lifting Gear, Weightlifting

In this episode, we discuss when it is appropriate to use lifting such as belts, knee sleeves, wrist wraps, and weightlifting shoes.  We also give a shoutout to CFMC members Marni Bierlein and Zarina Khan, who recently both gave birth Read more

Nov 13

EP 014 – Meriah McLeish – Early Days of CrossFit, Finding Weightlifting, Running a Successful Gym

twinstudiesLeave a commentPodcastsCrossFit, Gyms, Meriah McLeish, Weightlifting

In this episode, we sit down with our first CrossFit coach, Meriah McLeish.  We had a great time reminiscing on our days training together at Bridger CrossFit back in the day. We also covered: What CrossFit was like back in Read more

Nick and James Love

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