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Nov 05

EP 64 – Why Fad Diets Suck

twinstudiesLeave a commentPodcastsFad Diets, Nutrition, Weight Loss

In this episode, we give a shoutout to CFMC Member, Channing Ellingson, for getting her first banded bar muscle up, discuss why fad diets suck and what you should look for in a good diet, micro goals in a workout, Read more

Nick and James Love

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