Tag: Triangle of Awareness

Mar 12

EP 031 – Jason Phillips – Nutrition Coaching for Performance, Aesthetics and Life

In this episode, we are joined by the Founder of iN3 Nutrition, Jason Phillips! Jason Phillips has been everywhere and done everything. From cover model to professional athlete, to founder of iN³ Nutrition. Jason has written for several publications including Men’s Fitness and Read more

Sep 25

EP 007 – Stesha Gulick – Flexible Dieting, Fueling Performance, and the Triangle of Awareness

In this episode, we are joined by Stesha Gulick of Jason Phillips Nutrition and Strength by Nutrition! We begin our discussion by diving into Stesha’s background with diet and nutrition. She talks about her experience with low carb dieting and Read more