In this episode, we are joined by the CrossFit Billings team, who recently took 4th place at the West Regional and punched a ticket to the 2018 CrossFit Games! We got to know each member of the team, recounted their Read more
In this episode, we are joined by Adrian Conway! Adrian is a 3x CrossFit Games Affiliate Cup Champion and Individual CrossFit Games competitor in 2015. He’s a member of the CFHQ Seminar Staff and the Brute Strength coaching staff, as Read more
In this episode we discuss our recent experience competing in a local team CrossFit competition called the Rimrock Ruckus. We give our thoughts on the event, as well as on the downfalls of comparing yourself to others in competition. Then, Read more