In this episode, we discuss how to maintain performance as you age, inspired by the book, Play On by Jeff Bercovici. We also gave a shoutout to CFMC Member, Cady Irion, for making the Committed Club in the month of Read more
In this episode, we are joined by Mental Performance Coach, Seth Haselhuhn! Seth has a Ph.D. specializing in Sport Psychology, Sociology, and Moral Reasoning. His educational background also includes a Master’s in Recreation and Sport Management, a Bachelor’s in Kinesiology Read more
In this episode, we are joined by the Founder of iN3 Nutrition, Jason Phillips! Jason Phillips has been everywhere and done everything. From cover model to professional athlete, to founder of iN³ Nutrition. Jason has written for several publications including Men’s Fitness and Read more
In this episode, we are joined by Stesha Gulick of Jason Phillips Nutrition and Strength by Nutrition! We begin our discussion by diving into Stesha’s background with diet and nutrition. She talks about her experience with low carb dieting and Read more