In this episode we are joined by 3x Regional Athlete, Ashley Smith! Ashley is the co-owner of Big Sky CrossFit and recently took 20th place at the West Regional. She is also a former guest of the show, first coming Read more
In this episode, we are joined by Adrian Conway! Adrian is a 3x CrossFit Games Affiliate Cup Champion and Individual CrossFit Games competitor in 2015. He’s a member of the CFHQ Seminar Staff and the Brute Strength coaching staff, as Read more
In this episode we are joined by one of the top thought leaders in CrossFit, James FitzGerald! James is the first ever winner of the CrossFit Games, Founder of OPEX Fitness, and he’s been a top fitness coach for over Read more
In this episode, we are joined by our good friend, Mac Curran. Mac is a former CrossFit Regionals competitor and has been doing CrossFit for a decade. With his vast experience comes a lot of knowledge, which he was happy Read more
In this episode, we are joined by 2x CrossFit Games athlete and 3rd place finisher in this year’s 40-44 Masters division, Yurii Hanson! We talk to Yurii about his experience competing at the CrossFit Games as an individual and a Read more
In this episode, we are joined by 3x Fittest Man in Montana and 6x Regional Competitor, Ryan Smith! We begin the interview by telling Ryan how we first came onto our radar back in 2013, from a YouTube video called Read more
In this episode, we interview 3x CrossFit Games Regional competitor, trainer at CrossFit Billings and all around good dude, Mack Unruh. He gives us his background in sport and fitness, and how he got into CrossFit. Mack discovered CrossFit and Read more