Tag: Ashley Smith

Jul 02

EP 047 – Ashley Smith – The Return to Regionals

In this episode we are joined by 3x Regional Athlete, Ashley Smith! Ashley is the co-owner of Big Sky CrossFit and recently took 20th place at the West Regional. She is also a former guest of the show, first coming Read more

Dec 11

EP 018 – Ashley Smith – Living a Balanced Life & Lessons Learned in CrossFit

In this episode we are joined by Ashley Smith, co-owner of Big Sky CrossFit and 2x West Regional Competitor! We had a great time talking to Ashley about things inside and outside of the gym. We talked about her vast Read more