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Tag: Ashley Smith

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Jul 02

EP 047 – Ashley Smith – The Return to Regionals

twinstudiesLeave a commentPodcastsAshley Smith, Balance, Competition, CrossFit, Regionals

In this episode we are joined by 3x Regional Athlete, Ashley Smith! Ashley is the co-owner of Big Sky CrossFit and recently took 20th place at the West Regional.  She is also a former guest of the show, first coming Read more

Dec 11

EP 018 – Ashley Smith – Living a Balanced Life & Lessons Learned in CrossFit

twinstudiesLeave a commentPodcastsAshley Smith, Balance, CrossFit, Life, Regionals

In this episode we are joined by Ashley Smith, co-owner of Big Sky CrossFit and 2x West Regional Competitor! We had a great time talking to Ashley about things inside and outside of the gym.  We talked about her vast Read more

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