In this episode, we interview 3x CrossFit Games Regional competitor, trainer at CrossFit Billings and all around good dude, Mack Unruh. He gives us his background in sport and fitness, and how he got into CrossFit. Mack discovered CrossFit and Read more
In this episode we discuss our recent experience competing in a local team CrossFit competition called the Rimrock Ruckus. We give our thoughts on the event, as well as on the downfalls of comparing yourself to others in competition. Then, Read more
In this episode, we discuss our recent trip to Madison, Wisconsin for the CrossFit Games. We cover all of the events, our thoughts on the competition, and why I still don’t have my voice back five days later… http://traffic.libsyn.com/thetwinstudies/EP_002_-_CrossFit_Games_Recap.mp3Podcast: Play Read more
Thanks for checking out our very first podcast! We keep it short and sweet in this episode, as we discuss why we started the podcast, what we hope to accomplish with it, and why we chose the name, “The Twin Read more
This is the excerpt for your very first post.