Skip to content
  • Home
  • Blog
  • Coaching Services
  • Shop
  • About Us
  • Contact
  • Home
  • Blog
  • Coaching Services
  • Shop
  • About Us
  • Contact

Month: February 2020

  • Home
  • 2020
  • February
Feb 24

EP 118 – Avoiding the Victim Mentality

twinstudiesLeave a commentPodcasts

In this episode, we discuss the victim mentality and how to avoid it. We also give a shout out to CFMC member, Currey Brown, for taking third place at State Wrestling! Finally, we discuss the impact that small changes can Read more

Feb 17

EP 117 – Progression in Weight Loss

twinstudiesLeave a commentPodcasts

In this episode, we discuss the idea of picking the low hanging fruit when it comes to weight loss, as well as how your approach may progress as you reach different levels of leanness. We also give a shout out Read more

Feb 03

EP 116 – Interval Training for Life

twinstudiesLeave a commentPodcasts

In this episode, we discuss the importance of rest/lower intensity in life, as inspired by the work : rest in interval training. We give our thoughts and provide examples on how this philosophy can be applied in other areas of Read more

Nick and James Love

Sign Up Below to Receive Our FREE Report on How to Calculate Your own Macros!

Subscribe to our mailing list

* indicates required
  • Facebook
  • Instagram
Copyright © All rights reserved.
Onefold by WEN Themes