In this episode, we are joined by Bryan Boorstein of Evolved Training Systems.

Bryan has trained at the top level, the CrossFit Games, while also working with some of the world’s premier athletes, including NFL players, and WWE superstar John Cena.

Bryan has extensive experience and knowledge in all realms of health and fitness. He has coached physique and bodybuilding, as well as those just hoping to increase vitality and look good at the beach.

His programming philosophy has adapted to accommodate the constantly-changing needs for each trainee.

We hope you enjoy this episode as much as we enjoyed recording it!

– Nick and James

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