In this episode, we are joined by CFHQ Seminar Staff Member and Program Manager for CrossFit Kids, Todd Widman!

We were super excited to get Todd on the podcast and he did not disappoint.  We talked about a wide range of topics including:  how we got onto the CrossFit HQ staff and how his role has evolved with the company, the growth he has seen in CrossFit in the last decade, what makes a good leader, best practices for training kids and teens, and much more!

Todd is one of the great minds in CrossFit and has been coaching people and teaching CrossFit for the last decade.  His goal is to make CrossFit a regular part of school physical education and classwork.  If this is your first time hearing about Todd, we strongly urge you to check out all of the great content from him on the CrossFit Journal here.

We hope you enjoy listening to the episode as much as we enjoyed recording it!

– Nick and James

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