In this episode Nick and James battle through their colds, give advice on how to workout while you’re sick, discuss the upcoming CrossFit Open and how to prepare for it, share “bulking” stories, how James found out Santa Claus isn’t real, and much more!

We hope you enjoy listening to the episode as much as we enjoyed recording it!

– Nick and James

To listen on iTunes:  Click Here

To listen on Stitcher:  Click Here

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