EP 013 – CF Invitational, Regional Changes, Halloween, Stranger Things

In this week’s episode, Nick and James sit down to do a solo show!  Topics include:

• The results of the CrossFit Invitational
• New changes coming to the CrossFit Games Regional format
• Our predictions for the new combined Canada West, West, and California region
• Halloween Shenanigans
• Our “Why You Sucked at that Workout…” Video
• The Beer Mile
• Stranger Things season 2
• Thor Ragnorak
• And more!

To watch the video, “Why You Sucked at that Workout…” that we mention in this episode, click here:  https://youtu.be/uFazsfoBKIE

Enjoy!

– Nick and James

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