In this episode, we discuss our recent 4 year anniversary at CrossFit Miles City!  We walk you through our origin story from everything that lead up to opening the gym to where we are today.

We cover:

  • What we were doing before we got into CrossFit
  • Our experience as Assistant Strength & Conditioning coaches at MSU
  • How we discovered CrossFit
  • Our “crossroads” moment
  • Opening the gym
  • All the mistakes made along the way
  • Our “burn the boats” moment
  • Getting our own building
  • And, we answered some listener questions!

This was a fun one for us to record and reminisce on all of the great times we’ve had and great people we’ve met at CFMC!

Enjoy!

– Nick and James

To listen on iTunes:  Click Here

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