In this week’s episode, it’s just the two of us and we give you a look inside the minds of 2 former fat kids.
We cover:
- 15 Confessions From Our Inner Fat Kids
- Some of our more ridiculous mistakes we’ve made in the past with our nutrition
- Changes we’ve made and lessons we’ve learned from those mistakes.
- Practical advice for anyone looking to make a change to their nutrition.
I hope you have as much listening to this episode as we had recording it. Â If you have any topics or questions you’d like answered on the show, write in at the link below and we might just cover it on the show!
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