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Year: 2017

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  • 2017
Dec 25

EP 020 – Nick’s Return From Mexico, The Last Jedi Review & Christmas Fun

twinstudiesLeave a commentPodcastsChristmas, Mexico, Star Wars

In this Christmas Eve episode, we discuss Nick’s recent vacation in Mexico including: working out at a CrossFit gym in Cabo, the beauty of the buffet table and Nick’s most uncomfortable massage ever. We also review the latest Star Wars Read more

Dec 18

EP 019 – The Most Wonderful Time of the Year

twinstudiesLeave a commentPodcastsChristmas, CrossFit Open, Working Out While Sick

In this episode Nick and James battle through their colds, give advice on how to workout while you’re sick, discuss the upcoming CrossFit Open and how to prepare for it, share “bulking” stories, how James found out Santa Claus isn’t Read more

Dec 11

EP 018 – Ashley Smith – Living a Balanced Life & Lessons Learned in CrossFit

twinstudiesLeave a commentPodcastsAshley Smith, Balance, CrossFit, Life, Regionals

In this episode we are joined by Ashley Smith, co-owner of Big Sky CrossFit and 2x West Regional Competitor! We had a great time talking to Ashley about things inside and outside of the gym.  We talked about her vast Read more

Dec 04

EP 017 – Travis Mead – Developing Mental Toughness/Illness in CrossFit

twinstudiesLeave a commentPodcastsCrossFit, Mental Toughness, Regionals, Travis Mead

In this episode, we are joined by the owner of Iron Valley CrossFit and 4X West Regional Competitor, Travis Mead. Travis is very passionate about what he does and is no stranger to hard work or suffering.  This is made Read more

Nov 27

EP 016 – Competing Against Your Twin, Justice League, Setting the Right Goals

twinstudiesLeave a commentPodcastsCrossFit, Goals, Justice League, Liftoff, Twin

In this episode, Nick and James talk the CrossFit Liftoff, what it’s like competing against your identical twin, the Justice League movie, the proper level of nerdiness, funny fitness stories, what grinds their gears, setting the right goals and much Read more

Nov 20

EP 015 – Yurii Hanson – The CrossFit Games: There and Back Again

twinstudiesLeave a commentPodcastsCompetition, CrossFit, CrossFit Billings, CrossFit Games, Regionals, Yurii Hanson

In this episode, we are joined by 2x CrossFit Games athlete and 3rd place finisher in this year’s 40-44 Masters division, Yurii Hanson! We talk to Yurii about his experience competing at the CrossFit Games as an individual and a Read more

Nov 13

EP 014 – Meriah McLeish – Early Days of CrossFit, Finding Weightlifting, Running a Successful Gym

twinstudiesLeave a commentPodcastsCrossFit, Gyms, Meriah McLeish, Weightlifting

In this episode, we sit down with our first CrossFit coach, Meriah McLeish.  We had a great time reminiscing on our days training together at Bridger CrossFit back in the day. We also covered: What CrossFit was like back in Read more

Nov 06

EP 013 – CF Invitational, Regional Changes, Halloween, Stranger Things

twinstudiesLeave a commentPodcastsBeer Mile, CrossFit, Halloween, Invitational, Pacific Team, Regionals, Stranger Things

In this week’s episode, Nick and James sit down to do a solo show!  Topics include: The results of the CrossFit Invitational New changes coming to the CrossFit Games Regional format Our predictions for the new combined Canada West, West, Read more

Oct 30

EP 012 – John Petroff – Firefighter, Coach, Gym Owner

twinstudiesLeave a commentPodcastsCoaching, CrossFit, Firefighter, John Petroff

In this episode, we are joined by John Petroff of Zootown CrossFit to discuss all things CrossFit. John is a firefighter, CrossFit coach and gym owner, so he has a lot of good stories and knowledge to share! We discuss Read more

Oct 23

EP 011 – Danny Stanley – Finding Strength in Adversity

twinstudiesLeave a commentPodcastsAdversity, Danny Stanley, Strength

In this episode, we sit down with our good friend, Danny Stanley, to discuss his recent battle with cancer and how he has come through on the other side. Danny tells his story from the time he first started noticing Read more

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